God's Thoughts on Anger

Let's be honest. If you read the Bible, particularly the Old Testament, you're aware of God's wrath. It seems the writers from earlier time periods focused much more on His anger, but it's a scary thing to imagine a divine being setting His angry eyes on you. However, you can see Him in the New Testament as well, such as the well-known time when Jesus destroyed the market set up in the temple and chased merchants out with a whip.

So, where does that leave us? I mean, once you're angry, for good reason or bad, it can be difficult to pull yourself down from the irrational rage or the uncontrollable tears (gosh I hate when I do that). It's also easy to say that our anger is justified or understandable, but although it very well be to other broken humans, that doesn't mean it's good to hold onto.

This topic is my research into God's thoughts on anger because I've been dealing with it in spades this week! Let's learn together.

I used the Strong's Concordance to translate the words describing anger, so if you see parenthesis, you know why it's there.

God is a righteous judge, a God who displays his wrath (abhorrence of the wicked) every day. - Psalm 7:11

Now the people became like those who complain of adversity in the hearing of the LORD; and when the LORD heard it, His anger was kindled, and the fire of the LORD burned among them and consumed some of the outskirts of the camp. The people therefore cried out to Moses, and Moses prayed to the LORD and the fire died out. - Numbers 11:1-2

"So the LORD'S anger (rapid breathing from ire) burned against Israel, and He made them wander in the wilderness forty years, until the entire generation of those who had done evil in the sight of the LORD was destroyed. - Numbers 32:13

And Jesus entered the temple and drove out all those who were buying and selling in the temple, and overturned the tables of the money changers and the seats of those who were selling doves. And He said to them, "It is written, 'MY HOUSE SHALL BE CALLED A HOUSE OF PRAYER'; but you are making it a ROBBERS' DEN." - Matthew 21:12-13

We see here the times when God was angry or enraged. God hates wickedness, which is to say actions, thoughts, and words that bring destruction, death, and pain. Surely it's painful when His children turn their backs to Him, but it's mostly about us. He cares so much that He can't stand when we're hurt. The first time we see God angry was back in the Garden of Eden, and it actually was with the Serpent who connivingly undermined His children. When others turn their back on Him and His ways, they're turning their back on Love and His plans for their good. It's frustrating, it's saddening, and it's angering, but's it's not selfish.

What about human anger? Anger is an emotion that came with us being made in God's image. It is natural to our existence and an excellent barometer for danger or wrongdoings around you. However, you should make sure you're in control of the barometer and it's not in control of you.

“In your anger (irritate/provoke) do not sin” : Do not let the sun go down while you are still angry (irritation), and do not give the devil a foothold. Anyone who has been stealing must steal no longer, but must work, doing something useful with their own hands, that they may have something to share with those in need. Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger (passionate wrath & impulsive anger), brawling and slander, along with every form of malice. - Ephesians 4:26-31

This doesn't say, "do not be angry." It says, "in your anger, do not sin." Also, don't go to sleep angry. Basically, the longer you're angry and don't try to resolve the issue or your feelings, the worse your anger will get until it's difficult to not sin in it.

My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry (violent passion and by implication punishment), because human anger does not produce the righteousness that God desires. - James 1:19-20

Again, this doesn't say "do not be angry." It says, be "slow to become angry" because we are broken, fallible creatures who easily sin in the passions of anger, unlike God.

But I tell you that anyone who is angry with a brother or sister will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’ is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell. - Matthew 5:22

You should move past anger as quickly as possible before the emotion overtakes you. You'll be held responsible (subject to judgment) for holding onto it. The closest word to "raca" is the Aramaic "reqa," which means empty-headed. Basically, if you insult one another, you're responsible for your words. Sticks and stones will break their bones and words will break their spirit.

This reminds me of the recent court case where a girl was convicted of telling her boyfriend repeatedly to kill himself, which resulted in his death. Whether it was done out of anger or not, she is responsible for her words and would have been in the court of God whether the court of humans convicted her or not.

Refrain from anger (rapid breathing from ire) and turn from wrath (anger, poison, indignation); do not fret (grow warm in anger)—it leads only to evil. For those who are evil will be destroyed, but those who hope in the LORD will inherit the land. - Psalm 37:8-9

God doesn't hold onto anger (He's the essence of forgiveness), but when He does get angry, it's for selfless reasons. It's righteous. It's understandable to become angry when others wrong you. Becoming enraged with the evil in the world is a reflection of God, but do something about it to right the wrong (see below on how). Don't let it fester inside of you like a wound or else you'll infect others around you. If you can't right the wrong, turn to God because nothing is impossible with Him. He is rooting for the good of all.

- but for Cain and his offering he [the LORD] had no regard. So Cain was very angry, and his face fell. The LORD said to Cain, "Why are you angry, and why has your face fallen? If you do well, will you not be accepted? And if you do not do well, sin is crouching at the door. Its desire is for you, but you must rule over it." Cain spoke to Abel his brother. And when they were in the field, Cain rose up against his brother Abel and killed him. - Genesis 4:5-7

Any time you're unsure if your anger is righteous enough to act upon, consider God's definition of love:

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.- 1 Corinthians 13:4-7

In your situation, is your anger a reflection of your kindness for others, your need to protect, your rejoicing in truth? If so, please consider the proper way to stand up and speak (if you want, you can refer to my post called "When & Where to Stand Up" for Bible verses that can guide you). If it's about your ego, if it's because you're easily angered, or if it's anger over innocent but repeated irritations, perhaps, it's not Love. If it isn't Love, it isn't of God. Proceed with caution.

How do we deal with anger in the correct way? I'm sure there's plenty of better resources that can help you, but I can add a few things that's helped me.

1) When you hold onto anger, you allow others to have power over you. They've demonstrated the ability to control you, your actions, your words, your life. Don't just give your self-control away.

2) "We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ" (1 Corinthians 10:5). When the spark of anger flares, turn your thoughts to good and lovely things. Cut it off at the root or it will grow more powerful.

3) Don't make permanent decisions based on temporary emotions. You've been angry in the past and got over it. You will again.

4) Act, don't react. Reaction not only gives power away to another person,and it's usually ineffective in solving the problem. Step away, calm down, then think, plan, and take action with a cool head. You'll be surprised how much more you get accomplished.

5) The power of prayer. There's never a replacement for speaking with God. Sounds trite, but He's the rock in the storm. Stand on Him. There's never a bad time to speak to Him.

Anger, like any emotion, is neither good nor evil. It's a barometer given to you from God. You should utilize it correctly to be alert to wrongdoings. If you're very angry, stop, don't react. You may need to walk away. Allow yourself to feel the emotions for now and pray. Pray while you're still enraged. There's no better listener than God. Then, when the passion is behind you, pray to God for a plan of action, either to protect your heart from future anger or to stand up for what's right. Now, in calm and with God's guidance, you can take the next step if there is any.

God bless!